Ok, I have not run much at all in the last month.  Between work, five weeks of lean manufacturing training in Houston FOR work, and a handful of youth retreats I have not found much time to run.  I can honestly say that I have enjoyed the youth retreats very much – the more I am around the youth the more I learn to appreciate them and I know that I have received some really great conditioning as far as my faith goes……………

I will begin running again this evening and I know I have some catching up to do and I will get there – hopefully before December!!!

I do want to say that it has been a pleasure reading all the emails from Team ROF and I look forward to meeting all of you in the future.  This will definitely be lots of fun and I know we will all do well.

Last of all -  Happy Birthday to Hardcore!!!